What’s the Cheapest Home Workout?
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Monthly Archives: February 2012
What’s the Cheapest Home Workout
February 28, 2012 – 4:27 am
Keep the Fires Burning
February 27, 2012 – 9:22 am
Even if you don’t have access to state-of-the-art facilities, there are still plenty of ways to get your workout. But like able-bodied fitness enthusiasts, those with disabilities sometimes have a hard time keeping workouts interesting. Adding a little variety to your current workout will go a long way toward keeping the fires burning. Consider adding one or two of the following to your regular routine:
HIV Transmission
February 20, 2012 – 10:09 am
HIV (human immunodeficiency virus), the virus that causes AIDS, is found in blood, semen, vaginal fluids, and sometimes saliva and by sharing unsterilized, intravenous needles. read more
Underwriters
February 16, 2012 – 11:29 am
OVERSTATED: Wall Street
The public offering process hasn’t changed much this century — and that’s precisely the problem. Investment banks still charge clients seven percent of total offering, then sell most of the shares to a club of favored investors at a discount. While those big investors get rich flipping shares on the first trading day, the companies can only look at millions they’re leaving on the table. read more
Hypertension and Diabetes May Be Risk Factors for Cognitive Decline
February 13, 2012 – 5:42 pm
While diabetes and hypertension have already been shown to be risk factors for cardiovascular disease, researchers have recently discovered that diabetes and high blood pressure may also contribute to cognitive decline. read more
Erin’s Journal Week Six. Part 2
February 8, 2012 – 10:02 am
Sharon’s Reply
Erin,
I can tell that you are thinking about the program every time you make a food choice. If you cannot find a lower calorie substitution for a food or meal, at least you can eat less of it! So, reducing the frequency of ice cream is helpful, even though you cannot seem to eliminate it.
Erin’s Journal Week Six. Part 1
February 8, 2012 – 9:57 am
Hello,
I’m sorry for the lack of food diary and exercise log this week. Our internet access at home has problems, and I have been unable to access my email account. I do not have any of my journals either; they are on my home computer. Sorry things are not complete.
Get Fit Gifts for Kids
February 3, 2012 – 5:25 am
You can give your children healthy gifts and they will never suspect a thing. Here are a few ideas:
good book bag that won’t hurt his back or shoulders read more